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Shades of Hope Alumni Story: Amanda

Amanda began her journey at Shades of Hope as a very hopeless and broken individual. Recovery is possible! We hope that you will read her story and make a change for yourself today. Call (800) 588-4673 to speak to someone. “My battle with weight and food began when I was 8 years…

Shades of Hope Alumni Story: Jackie

Jackie’s daughter suffered from anorexia and bulimia for more than 4 years before her family became involved. Upon identifying her eating disorder with her therapist, the family came to Shades of Hope. Read Jackie’s story and know that there is hope for your own child or family member struggling with…

Help Make “Shades of Hope” a Bestseller Again!

Tennie’s book “Shades of Hope” is now out in paperback, and we’re trying to make it a bestseller again. We have a special offer for those who help us boost sales this week. Order your paperback copy of Shades of Hope at Amazon.com by Tuesday, March 12, and we’ll send you an autographed bookplate from Tennie as…

Tennie on Dr. Oz to Discuss the Dangers of Laxative Abuse

Tennie appeared on The Dr. Oz Show yesterday to share her story of abusing laxatives which is becoming a trend among women in order to lose weight. Click below to watch… If you are interested in learning more about this growing trend, visit The Doctor Oz website to read Tennie’s article on Eating Disorders and Laxative…

Signs of Eating Disorders in College-Aged Boys

An estimated eight million Americans suffer from eating disorders. One in eight of those are male. While eating disorders are more prevalent in girls, the potential for boys and young men to suffer from eating disorders should not be ignored. Teenage and college-aged boys, like girls, experience pressure to perform at school or sports, pressure […]

5 Tips for Surviving Holiday Office Parties

‘Tis the season for holiday parties. While that may evoke joy and cheer for some, for individuals struggling with an eating disorder — be it food addiction, overeating, anorexia or bulimia — the thought of holiday parties can cause anxiety and stress. Particularly when it comes to office parties at work. If you suffer from […]

When Do You Need Inpatient Care for an Eating Disorder?

Eating disorders exist on a wide range of severity levels. Some people with eating disorders are able to maintain their lives with few symptoms or complications from their disease. Others have reached such an extreme level that the patient’s life is in clear danger. Treatment options for an eating disorder also range from regular therapeutic […]

Tell-Tale Signs of Body Dysmorphic Disorder

Body dysmorphic disorder can be a vicious cycle – a trap leading to unhealthy eating and exercise patterns resulting in eating disorders. Body dysmorphic disorder is a mental illness in which an individual obsesses over minor or imagined physical flaws. A person suffering from body dysmorphic disorder tends to view his or her appearance differently than […]

Avoid Common Holiday Eating Disorder Triggers

Holiday meals, sweet treats, buffet-style dining and holiday candy can result in binge eating for many Americans. For individuals who suffer from eating disorders, including bulimia nervosa, compulsive over-eating and binge eating, the holidays can spell disaster. A new holiday season is here. With Halloween now behind us, the 2012 holiday season has officially begun. […]

Five Healthy Tips for Coping with the Media’s Messages about Beauty

We are bombarded today with mixed messages about what defines beauty, what the ideal body looks like and how to accomplish that ideal. How do you cope with these messages without falling into the dangerous and potentially deadly behaviors associated with an eating disorder? If you have struggled with an eating disorder like bulimia in […]

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