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Our campus spans across multiple properties and is nestled under the shade of 700-year-old live oak trees over 4 acres of land, providing numerous opportunities for you to reconnect with nature. The majestic presence of these ancient oaks offers a serene and tranquil environment where you can escape the hustle and bustle of daily life. Whether you choose to take a leisurely stroll under the canopy of these historic trees, find a cozy spot to read a book, or simply sit and admire the natural beauty surrounding you, our campus provides the perfect setting to unwind and immerse yourself in the peaceful embrace of nature.
We follow the American Nutrition & Diet Association’s guidelines. With a focus on providing balanced and nourishing meals, their recommendations ensure that you receive all the essential nutrients your body needs to thrive. By following these guidelines, you can rest assured that you are making informed choices about your diet and overall health. So, say goodbye to over/under eating and hello to a well-nourished body by incorporating the principles set forth by the American Nutrition & Diet Association into your daily routine.
Meditation is a powerful tool that can greatly benefit self-improvement and personal growth. By taking the time to quiet the mind and focus inward, individuals can cultivate a sense of inner peace, reduce stress levels, and enhance overall well-being. Through regular practice, meditation can help individuals develop greater self-awareness, improve concentration and focus, and gain a deeper understanding of their thoughts and emotions. This heightened awareness can lead to better decision-making, increased empathy towards others, and a more positive outlook on life. Embracing meditation as a daily practice can truly transform one’s relationship with themselves and the world around them.
Our team is comprised of individuals who have faced challenges and overcome obstacles, making them uniquely qualified to understand and empathize with others going through similar experiences. Each member brings a valuable perspective and a deep sense of compassion to their work, creating a supportive environment where everyone feels heard and understood. Together, we are more than just a team – we are a community united by shared experiences and a commitment to helping others navigate life’s challenges with strength and courage.
Yoga can be a rejuvenating experience whether practiced outside or in a multi-purpose rec room. Practicing yoga outdoors allows you to connect with nature, and feel the fresh air on your skin. On the other hand, practicing yoga in a multi-purpose rec room offers a controlled environment with amenities such as mirrors, proper lighting, and possibly even designated yoga props for added comfort and support during your practice. Whether you prefer the tranquility of outdoor yoga or the convenience of an indoor space, the most important thing is to find a setting where you feel comfortable and can fully immerse yourself in your practice.