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Intensive workshops start Sunday afternoon and last until Friday at noon. This is designed to get the group to the heart of what is going on and what is going on with each individual. We go over what challenges in their life that they have been unable to overcome. Or what they are struggling to identify the issues in their life, that have been driving them toward poor decision-making for years.
Trauma is an emotional response to a stressful, frightening, or distressing event that is difficult to cope with. It’s like your mind hitting the pause button on life and replaying the most challenging moments on a loop whether you can see it or not. The aftermath of trauma can leave a person feeling like they are walking through a fog, struggling to make sense of their emotions and experiences. It’s as if the event has cast a shadow over everything, making it hard to see clearly or find your way back to a sense of normalcy.
The intensive at Shades of Hope begins on Sunday afternoon at 3:00 PM with registration.
Embark on a transformative journey with an intensive workshop that focuses on rebuilding your sense of self from the inside out. This intensive is designed to help you peel back the layers, rediscover your core values, and realign with your authentic self. Through a series of introspective exercises, guided meditations, and group discussions, you will explore what truly matters to you and learn how to cultivate a deeper connection with yourself. By delving into your inner world and addressing any barriers holding you back, you can embark on a path of self-discovery and personal growth that will empower you to live a more fulfilling and purpose-driven life.
Our program is available for anyone who feels they are struggling with day-to-day life. We want to ensure that the client is appropriate for Shades of Hope and that Shades of Hope is appropriate for the client. We do an assessment in the initial phone call on whether to determine this.
Whatever you or your loved one is struggling with we have the staff and coaches who are here solely for your new journey.
Questions or Comments? Send us a message using the form on the contact page or call us at 1-800-588-HOPE (4673)
We want to ensure that the client is appropriate for Shades of Hope and that Shades of Hope is appropriate for the client. We do an assessment in the initial phone call on whether to determine this.
Questions or Comments? Send us a message using the form on the contact page or call us at 1-800-588-HOPE (4673)
Each day starts with a physical evaluation for every client. We work with the client’s primary therapist or sessions with our staff are scheduled based on the client’s needs and progress.
Monday – Friday: These are approximant times, times may vary. There is also personal time or meditation time available in between sessions and scheduled meals
7:00 AM – Yoga practice or a walk on our beautiful grounds.
8:00 AM – Breakfast is served.
9:00 AM – Lecture begins
12:00 PM – Lunch is served
1:30 PM – Afternoon session
5:00 PM – Dinner is served
7:00 PM – Evening sessions begin
9:00 PM – Snack is served
On Saturday – the client goes with the group for lunch at a restaurant in Abilene.
On Sunday – loosely structured as we prepare clients to do work on their own. Visitation is from 2:00 PM – 4:00 PM.
Questions or Comment? Send us a message using the form on the contact page or call us at 1-800-588-HOPE (4673)
When the process starts with Shades of Hope, we do an intake assessment over the phone. After the intake is cleared, we will then give you the necessary paperwork and packing list.
The best thing you can do is prepare mentally for the upcoming life changes. Mental preparation is key to navigating transitions with resilience and adaptability. By acknowledging and accepting that change is a natural part of life, you can equip yourself with the mindset needed to embrace new opportunities and challenges that come your way. Cultivating a positive outlook, practicing self-care, and seeking support from loved ones can all contribute to strengthening your mental readiness for whatever lies ahead. Remember, change can be intimidating, but by preparing yourself mentally, you can approach it with confidence and a sense of empowerment.
Questions or Comments? Send us a message using the form on the contact page or call us at 1-800-588-HOPE (4673)