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Our Programs

Our Programs

Programs focused on sober living are designed to provide individuals in recovery with a supportive environment that encourages and promotes a healthy, substance-free lifestyle. These programs typically offer structured living arrangements, counseling services, group therapy sessions, and educational resources to help individuals maintain their sobriety. By offering a community of like-minded individuals who are committed to sobriety, these programs create a sense of accountability and camaraderie that can be crucial in the recovery process. Through a combination of support, guidance, and practical skills development, sober living programs aim to empower individuals to build a strong foundation for long-term sobriety and overall well-being.

The goal of mindful living is to help those who are trying to find their way back into life on a day-to-day basis and learn to live on life’s terms without using outside substances. Without having anger issues triggered and how to cope with those in a manageable way when a trigger does arise and stay consistent along the way. 

Find A New Start

A no-judgment safe space is provided to truly confront deep-rooted hurts, pain, trauma, abusive, and losses of the past. This program is a soul metamorphosis and will give you the tools needed to become who you are meant to be. 

We’re dedicated to your healing and we will work with whatever timeline you have available. We’ll find a schedule that works for you. 

Intensive Schedule

The intensive at Shades of Hope begins on Sunday afternoon at 3:00 PM with registration.

June

  • 16
  • 17
  • 18
  • 19
  • 20
  • 21

July

  • 14
  • 15
  • 16
  • 17
  • 18
  • 19

August

  • 18
  • 19
  • 20
  • 21
  • 22
  • 23

September

  • 15
  • 16
  • 17
  • 18
  • 19
  • 19

October

  • 20
  • 21
  • 22
  • 23
  • 24
  • 25

November

  • 17
  • 18
  • 19
  • 20
  • 21
  • 22

Workshops

Workshops focused on mindful healing offer participants a safe and supportive space to explore techniques that promote emotional well-being and inner peace. Through activities such as meditation, deep breathing exercises, and mindfulness practices, attendees can learn how to manage stress, cope with challenging emotions, and cultivate self-awareness.

These workshops are designed to empower individuals to connect with their inner selves, develop resilience, and foster a sense of calm amidst life’s uncertainties. By embracing the principles of mindful healing, participants can embark on a journey towards self-discovery and holistic wellness.

5 Main Adjustors

Life is a beautiful chaos, and there are five main adjustors that can significantly impact someone’s journey. Relationships can also play a crucial role in shaping our emotional landscape and providing support during life’s trials. Health is the bedrock of a fulfilling life, impacting physical and mental well-being. Personal growth involves continuous learning and self-improvement, essential for evolving perspectives and achieving goals. The environment we live in influences our daily experiences and overall quality of life. Balancing these adjustors is key to navigating life’s uncertainties with resilience and grace.

What is holding you back?

Embark on a transformative journey with an intensive workshop that focuses on rebuilding your sense of self from the inside out. This intensive is designed to help you peel back the layers, rediscover your core values, and realign with your authentic self. Through a series of introspective exercises, guided meditations, and group discussions, you will explore what truly matters to you and learn how to cultivate a deeper connection with yourself. By delving into your inner world and addressing any barriers holding you back, you can embark on a path of self-discovery and personal growth that will empower you to live a more fulfilling and purpose-driven life.

Who is eligible?

How do I apply?

What should I expect?

What can I do to prepare?

Who is eligible?

Our program is available for anyone who feels they are struggling with day-to-day life.  We want to ensure that the client is appropriate for Shades of Hope and that Shades of Hope is appropriate for the client. We do an assessment in the initial phone call on whether to determine this.

Whatever you or your loved one is struggling with we have the staff and coaches who are here solely for your new journey.  

Questions or Comments? Send us a message using the form on the contact page or call us at 1-800-588-HOPE (4673)  

How do I apply?

We want to ensure that the client is appropriate for Shades of Hope and that Shades of Hope is appropriate for the client. We do an assessment in the initial phone call on whether to determine this.

Questions or Comments? Send us a message using the form on the contact page or call us at 1-800-588-HOPE (4673)  

What should I expect?

Each day starts with a physical evaluation for every client. We work with the client’s primary therapist or sessions with our staff are scheduled based on the client’s needs and progress. 

Monday – Friday: These are approximant times, times may vary. There is also personal time or meditation time available in between sessions and scheduled meals

7:00 AM – Yoga practice or a walk on our beautiful grounds. 

8:00 AM – Breakfast is served.

9:00 AM – Lecture begins

12:00 PM – Lunch is served

1:30 PM – Afternoon session

5:00 PM – Dinner is served

7:00 PM – Evening sessions begin

9:00 PM – Snack is served

On Saturday – the client goes with the group for lunch at a restaurant in Abilene. 

On Sunday – loosely structured as we prepare clients to do work on their own. Visitation is from 2:00 PM – 4:00 PM. 

Questions or Comment? Send us a message using the form on the contact page or call us at 1-800-588-HOPE (4673)  

What can I do to prepare?

When the process starts with Shades of Hope, we do an intake assessment over the phone.  After the intake is cleared, we will then give you the necessary paperwork and packing list.

The best thing you can do is prepare mentally for the upcoming life changes. Mental preparation is key to navigating transitions with resilience and adaptability. By acknowledging and accepting that change is a natural part of life, you can equip yourself with the mindset needed to embrace new opportunities and challenges that come your way. Cultivating a positive outlook, practicing self-care, and seeking support from loved ones can all contribute to strengthening your mental readiness for whatever lies ahead. Remember, change can be intimidating, but by preparing yourself mentally, you can approach it with confidence and a sense of empowerment.

Questions or Comments? Send us a message using the form on the contact page or call us at 1-800-588-HOPE (4673)