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Helpful Links

Alcoholics Anonymous

Is A.A. for You?

Anxiety and Depression Association of America (ADAA)

Crisis Text Line

Text HOME to 741741 to reach a volunteer Crisis Counselor.

Depression and Bipolar Support Alliance (DBSA)

Online Support Groups:

If you are having thoughts of death or suicide, call 988 or text DBSA to 741-741.

National Alliance on Mental Illness

Call or text the NAMI Helpline at 800-950-6264, or chat with us, M-F, 10 a.m. – 10 p.m. ET. In a crisis? Call or text 988.

National Domestic Violence Hotline

SMS: Text START to 88788

Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service Learn more

National Human Trafficking Hotline:

National Institute on Mental Health

National Network of Depression Centers

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat

Postpartum Support International (PSI)


Substance Abuse and Mental Health Services Administration National Helpline

Find Treatment:

Suicide Prevention Center

If you are in a crisis, call the National Suicide Prevention Lifeline at 800-273-TALK (8255). If you are in immediate medical crisis, please call 911.

Suicide Prevention Hotline


The National Child Traumatic Stress Network

The Shelter for Abused Women & Children