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Jamie Oliver: Why We Need to Learn to Cook – by Jilian Michaels

“Who speaketh the truth? It is I, Jamie Oliver!” I stumbled across an article this morning. I’ve heard his name, this Brit, this Jamie Oliver and his ‘Food Revolution’ seem to be quite the talk. Another diet show? Now, I know the show isn’t new… but it is new to me. You see, I don’t watch […]

Is junk food as addictive as Heroin or Cocaine?

A recent newspaper headline announced: “Fatty Foods May Be Just as Addictive as Heroin and Cocaine.” This bold declaration was written due to evidence presented in a new study published in Nature Neuroscience. This three-year study provides compelling scientific evidence that junk food addiction may explain why you start drooling like Homer Simpson when you […]