Help Make “Shades of Hope” a Bestseller Again!
Tennie’s book “Shades of Hope” is now out in paperback, and we’re trying to make it a bestseller again. We have a special offer for those who help us boost sales this week. Order your paperback copy of Shades of Hope at Amazon.com by Tuesday, March 12, and we’ll send you an autographed bookplate from Tennie as…
5 Tips for Surviving Holiday Office Parties
‘Tis the season for holiday parties. While that may evoke joy and cheer for some, for individuals struggling with an eating disorder — be it food addiction, overeating, anorexia or bulimia — the thought of holiday parties can cause anxiety and stress. Particularly when it comes to office parties at work. If you suffer from […]
Meal plan safe smoothies, thank you higher power!
So, okay. I live in Abilene, TX… a place short on “Smoothie” shops. Apparently the Smoothie King closed down before I moved here. Bummer. Oh, how I dream of my big city Jamba Juice’s and such! Oh well, let’s stay in today, shall we? In my addiction I was a huge ice cream and milk shake […]
A few of my NEW favorite things!
Now that I am abstinent from caffeine, gluten, flour and sugar… just what the heck do I eat and drink?! You see, I enjoy my sweet tasting foods and I love to go out. Except, I don’t want to go if I’m going to be that pissy guy at the table all misrable because he can only have water and […]
Price check on ‘Food, Inc.’
I just love the documentaries of today 🙂 When I was a child in the 80’s, we would watch the reel to reel documentaries in class. The teacher would act as the projectionist, or select a pet for the honor, and we would all learn about the dung beetle. These docs were narrated by the most proper […]