1. Where do I start?

    Where do I start? There is one thing we see here at Shades of Hope that seems to be a common theme: helplessness. Sometimes people realize they have an eating addiction, and other times they haven’t even gotten that far. Even receiving that diagnosis can leave even the strongest of...
  2. Gratitude

    Gratitude Oh, the power of gratitude. It is truly a wonderful thing. Who would have thought such powerful changes could be brought about by taking a moment to focus on the positive things in our lives? Even those of us suffering from an addiction can benefit from this seemingly simple...
  3. What to Expect When Entering a Food Addiction Program

    It’s not hard to see why someone might feel some sense of trepidation when committing to a food addiction treatment program. Any time we face the unknown or throw ourselves in to the deep end, it can seem very frightening, especially if we know that we will not come out...
  1. Help Make “Shades of Hope” a Bestseller Again!

    Tennie’s book “Shades of Hope” is now out in paperback, and we’re trying to make it a bestseller again. We have a special offer for those who help us boost sales this week. Order your paperback copy of Shades of Hope at Amazon.com by Tuesday, March 12, and we’ll send you an...
  2. Tennie on Dr. Oz to Discuss the Dangers of Laxative Abuse

    Tennie appeared on The Dr. Oz Show yesterday to share her story of abusing laxatives which is becoming a trend among women in order to lose weight. Click below to watch…     If you are interested in learning more about this growing trend, visit The Doctor Oz website to read Tennie’s...
  3. Alumni 3-Day Workshop with Tennie McCarty

    With so many of our alumni writing in, Tennie is facilitating a “Time with Tennie…Get Ready for the Holidays” workshop. The dates for the workshop are Nov. 29 – Dec. 2 and Dec. 13 – Dec. 16. Check-in will be on Thursday at 2:30 p.m. and activities will conclude on...

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To contact us please call 1 (800) 588-HOPE
402-A Mulberry Street, Buffalo Gap, Texas 79508