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The Six Day Intensive – Day 3

We are getting ready for “Process”. What is Process? Well, I’d tell ya… but I wouldn’t want to scare ya 🙂 I kid, well kinda. I was terrified to go through it. I was ready… but so so scared. Basically,  Tennie and Kim help you process your anger through a guided anger exercise. Up until […]

The Six Day Intensive – Day 2

This was such a tough day for me… I was in so much pain. I had a migraine, was vomiting and would suddenly just fall asleep. I just couldn’t stay awake no matter how hard I tried. I was coming down off of caffeine!  Honestly, I still can’t believe how severe my withdraw symptoms were. […]

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