Search
Close this search box.

Understanding Compulsive Overeating

Some call it a food addiction. Others refer to it as compulsive overeating. No matter the label, researchers and doctors agree on one thing: fat, salt and sugar can alter the brain chemistry, making it more difficult to resist eating more. In his book, “The End of Overeating”, former FDA commissioner David Kessler, MD explains […]

Importance of Sleep for College Students

Most adults in America, and even more so college students, are not getting the right amount of sleep each night. A sleep guide released by the McKinley Health Center at the University of Illinois, reports that only 40% of adults get the right amount of sleep each night. Only 11% of college students surveyed met […]

Search
Close this search box.