Understanding Compulsive Overeating
Some call it a food addiction. Others refer to it as compulsive overeating. No matter the label, researchers and doctors agree on one thing: fat, salt and sugar can alter the brain chemistry, making it more difficult to resist eating more. In his book, “The End of Overeating”, former FDA commissioner David Kessler, MD explains […]
Tennie McCarty Joins The Huffington Post As Healthy Living Blogger On Eating Disorders, Food Addiction & Compulsive Overeating
Best-selling author & food addiction expert brings her insights to The Huffington Post readers. March 11, 2013– Best-selling author and food addictions expert, Tennie McCarty, has joined The Huffington Post as one of its Healthy Living bloggers on eating disorders and food addiction. Tennie’s blog entries will focus largely on anorexia, bulimia, binge eating, compulsive…
Help Make “Shades of Hope” a Bestseller Again!
Tennie’s book “Shades of Hope” is now out in paperback, and we’re trying to make it a bestseller again. We have a special offer for those who help us boost sales this week. Order your paperback copy of Shades of Hope at Amazon.com by Tuesday, March 12, and we’ll send you an autographed bookplate from Tennie as…
Do you know someone who is eating themselves to death?
When we see someone clutching their chest, we don’t hesitate to call 911 to get them professional help. Why are we so hesitant to get professional help when we know someone is poisoning themselves with food? The signs of obesity are just as obvious as a heart attack and the consequences are just as fatal. […]
Understanding Emotional Eating
Eating can be a psychological act. The term “emotional eating” is often thrown around with a negative connotation, but it can be misunderstood. There are numerous occasions in which eating is emotional: popcorn at the movie, corn dogs at the fair, ice cream with a friend, etc. We eat the foods we love, foods that […]
5 Tips for Surviving Holiday Office Parties
‘Tis the season for holiday parties. While that may evoke joy and cheer for some, for individuals struggling with an eating disorder — be it food addiction, overeating, anorexia or bulimia — the thought of holiday parties can cause anxiety and stress. Particularly when it comes to office parties at work. If you suffer from […]
Understanding Binge Eating
Binge eating, also called compulsive overeating, is an addiction defined by an individual’s inability to control how much they eat. Binge eaters often eat in secrecy, or while doing other things like watching TV. Sometimes, a binge eater’s bedroom is where the eating takes place, and wrappers and food packages may be found under the […]
Avoid Common Holiday Eating Disorder Triggers
Holiday meals, sweet treats, buffet-style dining and holiday candy can result in binge eating for many Americans. For individuals who suffer from eating disorders, including bulimia nervosa, compulsive over-eating and binge eating, the holidays can spell disaster. A new holiday season is here. With Halloween now behind us, the 2012 holiday season has officially begun. […]
Alumni 3-Day Workshop with Tennie McCarty
With so many of our alumni writing in, Tennie is facilitating a “Time with Tennie…Get Ready for the Holidays” workshop. The dates for the workshop are Nov. 29 – Dec. 2 and Dec. 13 – Dec. 16. Check-in will be on Thursday at 2:30 p.m. and activities will conclude on Sunday at 11:30 a.m. The …
Five Healthy Tips for Coping with the Media’s Messages about Beauty
We are bombarded today with mixed messages about what defines beauty, what the ideal body looks like and how to accomplish that ideal. How do you cope with these messages without falling into the dangerous and potentially deadly behaviors associated with an eating disorder? If you have struggled with an eating disorder like bulimia in […]