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Four Tips for Creating Realistic New Year’s Resolutions

Forty to 45% of Americans will make a New Year’s Resolution this year. Surprisingly, come summer 2013, 40-46 % of those individuals will have been successful at keeping their resolutions, according to John Norcross, psychology professor at University of Scranton. Why do more than half of all people who make a New Year’s Resolution fail […]

Resentments Part One

It occurred to me, in between shots, that maybe I shouldn’t be so hard on my parents anymore. I mean, we all make mistakes, right? My friends and I were bar hopping in West Hollywood celebrating my 27th birthday, fun was expected and excessive drinking required.  Ahhh, I still remember that old Irish Gaelic drinking song my friends sang […]

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