Facing Codependency and Cultivating Healthy Relationships
![](https://shades-of-hope-treatment-center-v1721822541.websitepro-cdn.com/wp-content/uploads/2023/06/bee-8064761_1280-1024x682.webp)
Codependency is a complex and often misunderstood pattern of behavior that can have a significant impact on our emotional well-being and relationships. It is characterized by an excessive reliance on others for validation, self-worth, and a sense of identity. Breaking free from codependency requires self-reflection, self-compassion, and a commitment to developing healthier patterns of relating. […]