Shades of Hope is a space where mindfulness takes root, and presence becomes a way of life. Through mindfulness practices, you’ll learn to live in the present moment, fostering a deep connection with yourself and the world around you.
Discover the peace that comes from embracing the here and now.
Shades of Hope was established 30 years ago and continues to be a leading choice for those seeking a transformative haven to explore the depths of their emotions, cultivate resilience, and connect with a supportive community on the journey to restorative wholeness.
Our healing center is surrounded by 700-year-old live oaks, breathtaking sunsets, and lush land giving you the perfect space for self-discovery.
Step into an atmosphere of empathy and compassion, where your unique narrative takes center stage. Our workshops are designed to help you navigate the shades of your own story, fostering a sense of acceptance and self-love. Through engaging activities and supportive interactions, you’ll embark on a transformative expedition, discovering the hues that make you whole.
Your body, mind, and soul were designed to heal.
Because we are holistic beings, all of these aspects of ourselves come into play when we heal – no matter what you’ve been through or are going through right now.
The great news is that when we begin to address the different pieces to the puzzle, we find greater capacity, ease, and resilience. We feel more ease in our body, more peace in our mind, more emotional stability, and a general state of well being.
This can happen for anyone who’s ready and willing to do the work. The absolute truth is that you are your own healer! But, that doesn’t mean you’re alone!
All of our staff are uniquely qualified to help guide you because they have been in the same positions themselves.
Finding the right practitioner to walk with you on your journey is fundamental to getting the results that last.
A no-judgment safe space is provided to truly confront deep-rooted hurts, pain, trauma, abusives, losses of the past. This program is a soul metamorphosis and will give you the tools needed to become who you are meant to be.
. We’re dedicated to your healing and we will work with whatever timeline you have available. We’ll find a schedule that works for you.
12-Step Recovery Yoga Retreat: Immerse yourself in the healing fusion of yoga and recovery in our exclusive “12-Step Recovery Yoga” retreat. This unique workshop blends the wisdom of the 12-step approach with the transformative power of yoga. Through a harmonious integration of movement, breathwork, and mindful reflection, you’ll embark on a journey of self-discovery.
Explore the Workshop Series
Mindful Movement Meditation: Engage in a series of mindful yoga practices that align with the principles of the 12 steps. Through intentional movement and meditation, you’ll foster a deeper connection between mind, body, and spirit, creating a holistic approach to recovery.