At Shades of Hope, the client participates regularly in walking and yoga unless the primary therapist deems either activity harmful to the client. We choose to have clients practice yoga and encourage walking on the grounds at the center because we want the client to be able to perform the same physical activities upon returning home. A client can participate in yoga or take a walk no matter where they live.
Mornings (Mon. – Fri.) begin with an exercise regime overseen by our trainer.
Sundays – Yoga: 9:30 – 11:30
Questions or Comments? Send us a message using the form below or call us at 1-800-588-HOPE (4673)