Wednesday, September 7th  ABC 10|9 C Back in April of this year, Yale University released a ground breaking study on Sugar Addiction. What did the study conclude? That yes, one can in fact be addicted to sugar. Ashley Gearhardt, is a clinical psychology doctoral student  from the Yale & Rudd...

Ashley Gearhardt, from the Yale & Rudd Center for Policy and Obesity explains the science of Sugar Addiction. Ashley, is a clinical psychology doctoral student at Yale University. She received a BA in psychology from the University of Michigan. Through her research on addiction and her clinical work at the...

It is the beginning of the month or the end for some, and that means bills are due, or past due.  Yesterday, I paid all of my bills (rent, gas, water, electric & cable) on time and had enough money left over to float me until the next payday.  It...

Come and be a guest of Shades of Hope! Do you live in the Las Vegas area? Join us at the Four Seasons! Fit-RX and The Change Institute are introducing the first national conference on Obesity, Intervention and Treatment. Shades of Hope will be there, and we want you to...

When I hear the word “acceptance”, I think about Coach Ham, yellow squash and this little thing we deal with called, LIFE. Last night I was lamenting beautifully to my  Sponsor about my day. I was explaining to him the many trials and tribulations that lay ahead of me… and...

  F-L-A-B (Frustrated – Lonely – Anxious – Bored) Yesterday on ‘The Dr. Oz Show’ the famed health guru and friend of Oprah asked TV land,  ”Are you addicted to food?”. “Why yes, yes I am”, I replied back emphatically. The focus of the show was on three women who thought, but...

“Who speaketh the truth? It is I, Jamie Oliver!” I stumbled across an article this morning. I’ve heard his name, this Brit, this Jamie Oliver and his ‘Food Revolution’ seem to be quite the talk. Another diet show? Now, I know the show isn’t new… but it is new to me....

So, okay. I live in Abilene, TX… a place short  on “Smoothie” shops. Apparently the Smoothie King closed down before I moved here. Bummer. Oh, how I dream of my big city Jamba Juice’s and such! Oh well, let’s stay in today, shall we? In my addiction I was a huge...

I heard her voice in the store, I heard the melody in my car, who Is she? Who sings that song?! I could never catch the name of the artist or retain the lyrics long enough to make it to the all knowing Google.  When I heard the song playing...

Okay, so my Google alert on food addictions went off with a bang this morning! Salon.com posted an interview they did with the nutritionist for the show ‘Freaky Eaters’ on TLC. Now, don’t get me wrong, I love me some TLC. Why they brought the show ‘Horders’ into my life, the show...