1. The Master Cleanse: Fad diet in disguise

    The Master Cleanse. It sounds healthy – detox, purify, cleanse, etc. Unfortunately, these are the buzz words of yet another fad diet – a fad diet that does far more damage than good. On the Master Cleanse & similar “detox” programs, participants are expected to exist on little more than...
  2. Addiction and Codependency: Are you an Enabler?

    We all want to help the people we love, but there is a difference between helping and enabling. Do you have an addict in your life? Are you an enabler? Answer some of following questions to find out: Do you help the addict in your life avoid consequences for their...
  3. Understanding Emotional Eating

    Eating can be a psychological act. The term “emotional eating” is often thrown around with a negative connotation, but it can be misunderstood. There are numerous occasions in which eating is emotional: popcorn at the movie, corn dogs at the fair, ice cream with a friend, etc. We eat the...
  1. ‘Addicted to Food’ Episode 5: Now, who did dat?

    So, okay… Karen presents a bin bag from the ladies restroom to Tennie and Kim. Why? On top is a napkin with what looks to be spit up or vomit on it. I’m assuming  it was a small amount. Karen to Tennie and Kim:  “It looks like beans, Amy had beans and was mashing them...
  2. Watch Tennie McCarty on ‘Ruby’ Season Finale

    Did you miss last night’s season finale of Ruby? Don’t fret! Reruns of the final episode will be playing all week on the Style Network. Tennie helps the women in Ruby’s group unleash their anger to get rid of the pain from their past. Ruby: The Thinner Child(season finale) –...

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