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Everyone has the ability to identify and recognize their addictions and find the strength to overcome them. This can be accomplished through connecting with your inner wholeness. The Yoga, Meditation and Recovery Conference held at the Kripalu Center for Yoga & Health aims to bring together leaders from “a wide variety of backgrounds and modalities,”…

Gratitude Oh, the power of gratitude. It is truly a wonderful thing. Who would have thought such powerful changes could be brought about by taking a moment to focus on the positive things in our lives? Even those of us suffering from an addiction can benefit from this seemingly simple exercise. For some reason, we…